RE.NU Social Wellness

RE.NU Social Wellness is located in the heart of Ballarat.

This modern wellness destination offers a unique blend of relaxation, recovery and reconnection. Guests can enjoy traditional dry saunas, magnesium hot pools, and cold plunge therapy across three distinct temperature zones.

Signature experiences combine guided breathwork, yoga-inspired movement, and contrast therapy to energise or unwind the body and mind. The beautifully designed space also features a tranquil lounge, infrared saunas, massage therapy and compression boots.

Relaxation and remedial massage, red light therapy, and compression boots.

With a focus on holistic wellbeing, re.nu invites visitors to slow down, recharge and experience wellness in a new way. Whether you are seeking post-adventure recovery, mental clarity, or deep rest, re.nu delivers a memorable experience unlike any traditional spa or gym.