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Tai Chi – Harmony Fest Ballarat
Tai Chi is a form of exercise and martial arts. It’s practised for defence training, health benefits, and meditation. The practice can help to promote better balance control, flexibility, strength, respiratory and cardiovascular function. It can also help to reduce stress and improve mood.
All welcome. Presented by Mount Clear College. Free event, no bookings required.
CONTACT INFORMATION
13 Mar 2021 - 28 Mar 2021
Wendouree Parade, Lake Wendouree, VIC 3350Get directions
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The City of Ballarat acknowledges the Traditional Custodians of the land we live and work on, the Wadawurrung and Dja Dja Wurrung People, and recognises their continuing connection to the land and waterways. We pay our respects to their Elders past, present and emerging and extend this to all Aboriginal and Torres Strait Islander People.