Mindfulness for Mental Health (2020 - T1)




START / DATE


Fridays from 31st of January 2020



TIME


INTRODUCTORY CLASS: 9:30am - 10:30am
GUIDED PRACTICE CLASS: 10:30am - 12:00pm




COST




INTRODUCTORY: $10.00 intro-session
GUIDED PRACTICE: $15.00 Per-session
Payment to be arranged prior to starting workshop


Tutor




Peter Muizulis,
Peter has practised and taught mindfulness and meditation for over 30 years, both to individuals as well as organisations like TAC, NAB and Deakin University. For more information,visit www.mindfulnessforliving.com.au




Course


Mindfulness is a mind-training skill that supports greater calm, clarity, focus, balance and mental health. Each week we welcome first-timers to an Introductory session from
9.30-10.30am and everyone else to a “drop-in guided practice” from 10.30am-12noon. All welcome. No previous experience required.


Location


Daylesford Neighbourhood Centre
13 Camp St, Daylesford, Victoria 3460


Contact Details
























31 Jan 2020 | 9:30am
9:30 AM

13 Camp St, Daylesford 3460 Australia

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Mindfulness for Mental Health (2020 - T1)

13  Camp St  Daylesford,  3460  Australia

Get directions