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Ballarat Drop-In Meditation – Tuesday Evenings

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In each class a different aspect of meditation and Buddhism is explained. You can drop in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is an opportunity for discussion, followed by refreshments.

At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 27, September 3, 10, 17.

At Fearless overcome the inner causes of fear, develop a strong mind and learn the art of worry-free living. Class dates September 24, October 1, 8, 15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

Everyone is welcome.

CONTACT INFORMATION

03 Jul 2018 - 15 Oct 2019

117 Sturt Street, Ballarat Central, VIC 3350Get directions

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Visit Ballarat is supported by the City of Ballarat

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